BENEFITS OF WATERMELON APPLE JUICE
Watermelon ‘Citrullus Lanatus’, is 92% made of water! It can definitely rehydrate you. The only food classified as both a fruit and a vegetable.
Apples float in water because they are 25% air. Apples are also said to symbolize health, love and fertility. Most of the anti-oxidants in apples, including Quercetin, are found in the skin. A medium sized apple contains 80 calories.
RICH IN ANTIOXIDANTS
WATERMELON AND APPLE JUICE RECIPE
1/3 Small sized Watermelon ((Peeled, Deseedes and Cubed))
2-3 Apples ((Seed removed))
1/4 Cup Water
Place watermelon, apple and water in a blender. Blend until smooth. Pass mixture through a strainer. Serve immediately or refrigerate.
Have you tried Watermelon Apple Juice before?
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