BENEFITS OF WHEAT GRASS
What is a WHEAT GRASS?
It is a wheat plant called Triticum Aestivum. It is a gluten free product and is mainly available in raw, in liquid, powder, capsule and tablet form and can be bought all over the world.
Wheat grass is rich in nutrients including iron, calcium, magnesium, amino acids, chlorophyll, and vitamins A, C and E.
WHAT ARE THE BENEFITS OF WHEAT GRASS?
Stimulate your immunity
Wheat grass contains amino acids and the source of vitamin C that boost your immunity well. It helps you protects from different kinds of illnesses.
Boosts kidney and liver function
Wheat grass known to be a natural liver cleanser and one of the great ingredient for detoxifying the body. It also helps the kidneys and liver function well.
Enriched with fiber that helps with bowel movement and improve your digestion function.
Abet in weight loss
Wheat grass contains selenium that speeds up your metabolism and digestion. It also helps your thyroid gland to function in a healthy way and reduces the appetite and food cravings.
Slows down aging
Rich in antioxidants and enzymes that protects us from free radicals and helps slow down the aging process.
You can acquire these proven benefits of wheat grass from consuming it on regular basis. Overuse of wheat grass may lead to nausea, constipation and Nasal Congestion. Not advisable to individuals who are allergic to plants, pregnant and breastfeeding.
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