BENEFITS OF CINNAMON

What is Cinnamon?

An ancient spice that comes from the bark of several species of the Cinnamomum genus of evergreen trees, which belong to the laurel family. The most common spice used in herbal teas and cooking purposes.

DIFFERENT TYPES OF CINNAMON

Cinnamomum cassia

Native to China and the most common type sold in the United States and Canada.

Cinnamomum verum, also known as true cinnamon or Ceylon cinnamon

Comes primarily from Sri Lanka.

Cinnamomum burmannii (also called Indonesian cinnamon)

Cinnamomum loureiroi (also known as Vietnamese cinnamon)

 BENEFITS

  • Healing agent

  • Fights Free Radicals

  • Lowers Bad Cholesterol

  • Antibacterial and Antimicrobial Properties

  • Helpful for weight loss and maintenance

  • Great for Skin

  • Insect Repellent

  • Anti fungal Properties

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