CELERY CUCUMBER JUICE BENEFITS
The latest detox trend is here! What does celery and cucumber juice really do in your body? If you want to boost your veggie intake and want to be healthy at the same time, celery and cucumber juice is great!
Great source of vitamins
Celery and cucumber juice contain vitamin K and A which helps in enhancing the eyesight. Vitamins are important for making blood clots in the body, which helps to prevent excess bleeding during injury. It can also help maintain or improve the appearance of the skin
Both contain low calories. Drinking celery and cucumber juice can keep you full without gaining extra pounds.
Prevent hair loss
Both celery and cucumber can promote reduce hair loss and stronger nails.
Good for digestion
Both celery and cucumbers contain dietary fiber. Dietary fiber can help regulate bowel movement.
Rich in antioxidants and anti-inflammatory agents
CELERY CUCUMBER JUICE RECIPE
10 stalks of celery
5 kale leaves
1 apple, halved
1 lemon, peeled
Process all of the ingredients through a juicer.
Pour and serve immediately.
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